Free Meditations, Talks & Courses with Nicole Bayliss

If you’re looking for practical ways to bring more peace, awareness, healing and spiritual connection into your everyday life, Nicole Bayliss has a growing library of free resources available through Insight Timer.

Insight Timer is a free meditation app and online platform where you can listen to guided meditations, talks and courses whenever it suits you. Nicole has created a wide range of content for different stages of your personal and spiritual journey, whether you have just started exploring meditation or are looking for deeper support with healing, self-love, relationships, abundance, emotional wellbeing and spiritual growth.

You’ll find guided meditations to help you begin your day, cultivate mindfulness, develop self-love, work with affirmations, reconnect with your inner strength and move more easily into a state of flow. There are also talks exploring subjects such as the healing power of love, soul contracts and living with greater flow and awareness.

For those wanting to explore a subject more deeply, Nicole also offers courses covering universal laws and manifestation, prosperity, releasing beliefs around fear and lack, and transforming your life after divorce. These provide an opportunity to spend more time with a particular theme rather than simply listening to a single meditation or talk.

How It Works

Everything on this page is accessed through Insight Timer. You can listen directly through the Insight Timer website or use the Insight Timer app on your phone or tablet. Once you have created a free account, you can follow Nicole and access her growing library of content whenever you need it.

There is no need to work through the material in a particular order. You can choose something that speaks to what you are experiencing right now — perhaps a short meditation for a busy day, a talk when you want a different perspective, or a course when you feel ready to explore a subject more deeply.

Nicole regularly adds new meditations and talks, so following her on Insight Timer is a simple way to stay connected and discover new resources as they become available.

Whether you have five minutes to pause and breathe, want support through a challenging period, or are ready to explore your spiritual growth more deeply, you’re welcome to explore Nicole’s Insight Timer library and find what resonates with you.

See also: Free spiritual resources