Meditation + Talks

The practice of meditation can change your life…

Meditation is key if you want to transform your life. It is something that creates spaciousness of mind and strengthens your Source connection. 

I have created a number of free guided meditations and talks, free to access to everyone. See below for more information.



Mindfulness Meditation

This is a simple guided mindfulness meditation to bring you into the present moment. This mindfulness meditation will help ground you and allow your mind and body to connect in with the present moment.


Releasing Fear – Coronavirus Meditation

A healing practice using white light to clear away fear in the wake of the Coronavirus pandemic, and a realignment to loving truth through affirmations. The power is within us to heal, create wellness and abundance even in difficult times.

Who You Really Are Meditation

This meditation takes you on an inner journey to discover the truth of who you really are.



Embracing Flow Talk

You are not alone. There is a Divine Universal Matrix and when you connect in with it, you can create miracles. Turn inwards and connect with the support and strength within.

Embracing the Energy of 2020

This talk is from 2019 and it’s still highly relevant right now. If you want to know how to work with the current energies and chaos that is happening in the world, I think you will find this talk very helpful.


Insight Timer

I regularly release free meditations and talks on the app Insight Timer. On the app you can find all of the meditations I have released plus be notified when new meditations and talks are uploaded. 

Facebook Group – Path of Light

My Facebook Group, Path of Light is dedicated to providing guidance, healing and support for people on the transformational path during these transformational times.

This path, I call The Path of Light. In this group you will find regular teachings, live events, meditation events, weekly readings and guidance as it comes.a range of free meditations you can listen to at any time.